Colonial Williamsburg Internship Week 4
It's been an interesting lesson this week, and surprisingly it didn't come from the Milliner shop.
I've learned that during summer, Virginia's heat and humidity will get the best of you if you do not stay cool and hydrated. I learned that lesson the hard way, this week.
After days of not properly hydrating (drinking water) and only drinking teas and not being in the A/C as much as I should have been, Thursday's hot temperature took a toll on me. Even though the shop had the AC running, we had at least 20-30 bodies coming in constantly, making the shop hot. I began to feel sick and weak and overheated. Eventually I ended up going home and spend several days recovering and rehydrating. I immediately called my husband who was away on a military exercise, and was given plenty of information on what to do and what else to look for symptoms wise.
I think the lesson from this week, is to stay hydrated even if your'e not thirsty, and to always stay near the A/C on hot days.
What did I learn you ask?
After days of not properly hydrating (drinking water) and only drinking teas and not being in the A/C as much as I should have been, Thursday's hot temperature took a toll on me. Even though the shop had the AC running, we had at least 20-30 bodies coming in constantly, making the shop hot. I began to feel sick and weak and overheated. Eventually I ended up going home and spend several days recovering and rehydrating. I immediately called my husband who was away on a military exercise, and was given plenty of information on what to do and what else to look for symptoms wise.
I think the lesson from this week, is to stay hydrated even if your'e not thirsty, and to always stay near the A/C on hot days.
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